Acupuncture & Yoga

A powerful reset of the Mind, Body and Spirit – the perfect solution to incorporate into a mid-day corporate wellness program or a wellness-themed stress reduction activity for bridal and bachelorette parties.

In collaboration with Grand Madison Acupuncture and KajukenboNYC, this event will be a 45 minute Vinyasa flow and Hatha yoga session to support strength, mobility, balance, and mental clarity. Designed for all levels, this yoga class emphasize intelligent movement and breath awareness to support whole-body well-being.

The journey completes in an extended 30-minute Savasana, where the body dissolves into stillness and consciousness drifts into a meditative Mind-Flow state, boosted with the incorporation of acupuncture for stress reduction and nervous system regulation administered by Dr. Erin Lee of Grand Madison Acupuncture.

Event:  75 minutes

Price: Starting at $125 per person in-studio (contact us for an exact quote depending on party details)

Capacity:  Minimum 8

Contact us today to plan your Acupuncture & Yoga event.

 

Acupuncture & Yoga